Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage utilizes techniques to relieve both muscles and connective tissue. It helps to improve range of motion and heal injuries below the surface. Modalities that may be used are MFR (Myofascial

This session works on restoring balance in the body and alleviating pain from trigger points and connective tissue restrictions. We will address the muscles of the feet, calves, thighs, buttocks, hips, and low back. Based on your body's needs

Prenatal massage therapy uses techniques designed specifically to address pregnancy’s challenges. We work together to provide you and the life within support through your journey growing together. Pregnancy massage may help to encourage rela

This session focuses on all regions of the back causing you pain or restriction with movement. We will address potential contributing factors to your back pain such as chest muscles for mid to upper back pain, abdominals for mid back, and hip

If you are suffering from sinus pressure massaging your sinuses may help to alleviate some of your irritation and relieve pressure. A sinus massage supports the opening of the sinuses, decreasing congestion and increasing drainage. Working di

TMJ Massage works to release clenched jaws and locked up muscles in the face. Face, scalp, neck, and shoulder massage included. Sessions 90 minutes or longer will address areas of muscle and connective tissue pain and restriction or focus on

By focusing on the neck, shoulders, and head, massage can decrease the pain and discomfort brought on by migraine or tension headaches. This treatment uses targeted massage techniques to help relieve migraine, sinus, and tension headaches. Se

A modern adaptation of the ancient art of cupping therapy, cupping uses negative pressure to pull, lift, open and expand the body’s soft tissues. The vacuum-like suction separates different layers of tissues triggering an inflammatory respons

For those suffering from sinus and tension headaches, jaw, neck, and shoulder pain, and aches and pains of the feet. The session includes: lymphatic drainage, sinus pressure and drainage massage, headache relief massage, foot massage, and cho

Have you ever wanted to learn how to give the massage your partner needed or wanted and without hurting yourself? In this customized, interactive couples workshop, I will demonstrate and guide you through professional massage techniques that